Welcome to Amanda’s Lounge
Welcome to Path to Wellness, my straight-from-the-heart project to help people like you (and me) heal themselves from the inside out.
I have personally selected each and every modality, product and practitioner on this website, because I believe in their healing powers and have witnessed the benefits personally. Subscribe to my Newsletter for more detailed information.
My hope is that you find something that resonates with you, and that it becomes a stepping stone on your own journey towards healing.
If you have any suggestions, questions or anything you’d like to share, please drop me a line at amanda@path2wellness.co.za

SUPERFOODS

MOVEMENT

MEDITATION

NUTRITION
About Me
Hi, I’m Amanda! I’m a 50-something woman who is by nature playful, joyous, adventurous and inspirational. That is my true being. But like so many people, somewhere along the way, I seemed to lose my passion for life. Around 5 years ago, I found that I was plagued with physical ailments, and that my moods ranged from empty/numb to near-hysterical, with every flavour in between. Less and less, my fun, energetic and carefree side showed up to remind me of who I really am.
I realised that I was not living my fullest, best, happiest life. I was not being the person I was born to be. And I wasn’t liking the person my family were witnessing.
I knew I had to do something about it.
I set out on a journey to figure out where my Joie de vivre had gone and more importantly – how I was going to get it back.
It’s been a long journey (and it’s nowhere near over), but I’m grateful for every minute I’ve spent discovering and uncovering myself so that I can heal and live my very best life. Along the way, I’ve learned an enormous amount, and I believe that by sharing what I’ve learned, I may just be able to help others on their journey to healing; their path to wellness.
